1-TO-1 PATHWAYS
Everything you need to take you from where you are now, to where you want to be.
What are they?
My 'pathways' are my approach to rehab and coaching. These are what allow me to get my clients the results they need. I offer 1-to-1 support both in-person and online and each dedicated pathway ensures you have access to the level of support and guidance you need to achieve your goals.
This all-encompassing approach is, in my opinion what rehab and return-to-play needs to look like if you want to be successful and goes far beyond traditional approaches.
During your consultation, we will discuss each pathway in detail and then I will make a recommendation on which I think is best for you and what that would look like.
Who are they for?
My pathways are for anyone looking for expert 1-to-1 support with:
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Recovering from pain, injury, limitation or surgery
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Becoming more resilient and reducing the risk of future setbacks
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Returning to sport or activity with confidence
I work with athletes and active individuals of all levels; whether you compete at a high level, play a sport recreationally or just enjoy training.
The focus is always on achieving the results you want and results that last long beyond our time working together. I aim to leave all clients in a stronger position that when we meet and equipped with the knowledge to sustain the progress we make together and reduce the risks of further setbacks.
How do they work?
Click an image to see the details for each pathway.
