What is 1-1 coaching?
My 'pathways' are my approach to 1-1 coaching. These are what allow me to get my clients the results they need. I offer 1-to-1 support both in-person and online and each approach ensures you have access to the high-level of support and guidance needed to achieve your goals.
This all-encompassing approach is, in my opinion what coaching needs to look like if you want to be successful and goes far beyond traditional approaches.
During your consultation, we will discuss your situation, how I think I can help and which option I think will be best to help you achieve your goals.
Who is it for?
My coaching is for anyone looking for expert 1-to-1 support with:
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Recovering from pain, injury, limitation or surgery
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Becoming more robust and reducing the risk of future setbacks
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Returning to sport or activity with confidence
I work with athletes and active individuals of all levels; whether you compete at a high level, play a sport recreationally or just enjoy exercising.
Not only will I focus on achieving the results you want now but also results that will last long beyond our time working together. I aim to leave everyone I work with in a stronger position than when we meet and equipped with the knowledge to not only sustain the progress we make together but also to push beyond.
How does it work?
Click an image to see the details for each coaching pathway.
Start your journey today
Ready to get back to your best?
Jon Shield
Professional Endurance Athlete
"Harry is very knowledgeable, and I thoroughly recommend him."
Anthony Beckwith
Ultramarathon Runner
"I’ve been seeing Harry monthly for several years now... His expert advice on strength, conditioning, and injury management has helped me progress from running a half marathon to completing multiple ultra marathons — a journey I couldn’t have made without his support.
Harry’s service is second to none. He’s not only incredibly knowledgeable but also one of the kindest, most helpful people I’ve met. I trust him completely and wouldn’t go to anyone else."
Sammy Stevens
Marathon Runner
I was having knee problems when I reached out to Harry, he identified the problem and suggested exercises to do which helped get rid of the pain and got me back on track with my running, I highly recommend harry.